What our patients are saying:
“I highly recommend!
Nina is so dedicated and there for you with no pressure. She is an amazing motivator, I didn’t think it was possible for me to be committed to a plan and she makes it easy!“
- Melissa, WI
Live Life Nourish’d
How it all started
The genesis of it all lies in my lifelong journey as an entrepreneur, intertwined with a deep-seated passion for health. My fascination with nutrition took root during my high school years, where I first discovered the transformative power of food. Through diverse roles as a Gym Owner, Weight Loss Specialist, Nutritionist, Registered Dietitian, and former athlete, I honed my expertise and embarked on a quest for optimal health. Disillusioned with the prevailing sick care model, I charted my own path, embracing growth and enlightenment along the way, and now channel this wealth of knowledge and experience to empower my patients.
Our story
At Nourish’d, we embark on a journey beyond conventional weight loss methods. Our philosophy is grounded in the profound realization that attaining and sustaining a healthy weight transcends mere calorie counting. It encompasses nourishing your body with essential nutrients, fostering a positive mindset, and embracing sustainable lifestyle transformations.
Our custom approach
Our expert practitioners specialize in crafting personalized nutrition plans designed specifically for your weight loss goals. Whether you’re looking to kick-start your journey or maintain your progress, our team is here to provide guidance, support, and the tools you need for success.
With our custom approach at Nourish’d, we prioritize your unique needs and goals. Our expert practitioners specialize in crafting personalized nutrition plans designed specifically for your weight loss goals We understand that no two individuals are alike, which is why we tailor our strategies to suit your specific lifestyle, preferences, and health requirements. From personalized meal plans to targeted coaching sessions, we’re dedicated to empowering you with the tools and support necessary to achieve lasting success on your health journey.
Whether you’re looking to kick-start your journey or maintain your progress, our team is here to provide guidance, support, and the tools you need for success.
Frequently Asked Questions (FAQ)
- What services do you offer? We offer a wide range of services tailored to meet your health and wellness needs. These include personalized nutrition counseling, meal planning, weight management programs, specialized dietary guidance for various health conditions, and lifestyle coaching. Additionally, we provide access to a private support group with weekly challenges, courses, and more.
- Who can benefit from your services? Our services are designed to benefit individuals of all ages and backgrounds who are seeking to improve their health and well-being. Whether you’re looking to lose weight, manage a chronic condition, enhance athletic performance, or simply adopt healthier habits, our team of experienced professionals is here to support you.
- How do I schedule an appointment? Scheduling an appointment is easy! You can contact us through our website or choose your provider to book a consultation. Our friendly staff will assist you in finding a convenient time for your appointment and provide you with all the information you need to get started.
- What can I expect during my initial consultation? During your initial consultation, you’ll have the opportunity to discuss your health goals, medical history, dietary preferences, and lifestyle habits with one of our registered dietitians. We’ll work together to develop a personalized plan that fits your unique needs and supports your journey towards better health.
- Do you accept insurance? Yes, we accept both insurance and private pay. Our sessions are priced at $197 per hour. Clients can also book with insurance, where most of the time they pay $0 out of pocket.
- How many sessions will I need? The number of sessions you’ll need depends on your individual goals, preferences, and progress. Some clients achieve their desired outcomes with just a few sessions, while others may benefit from ongoing support and guidance over a longer period. We’ll work together to determine the best plan for you.
- Do you offer virtual consultations? Yes, we are 100% virtual. Our telehealth platform allows us to connect with clients from anywhere, making it easy to access our services from the comfort of your own home or office.
- Can you help with meal planning and grocery shopping? Absolutely! Meal planning and grocery shopping guidance are integral parts of our services. We’ll work with you to create personalized meal plans that align with your nutritional needs, dietary preferences, and lifestyle. We can also provide tips and strategies for making healthy choices at the grocery store and while dining out.
- What makes your approach different from other nutrition and wellness programs? Our approach is rooted in evidence-based practices and personalized care. We take the time to understand each client’s unique needs, preferences, and challenges, allowing us to develop customized plans that deliver real results. We prioritize education, empowerment, and long-term lifestyle changes to help our clients achieve sustainable health and wellness.
- How can I get started? Getting started is easy! Simply reach out to us to schedule your initial consultation, and we’ll guide you through the rest. Whether you’re ready to embark on a weight loss journey, manage a health condition, or simply adopt healthier habits, we’re here to support you every step of the way.
Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. (Including Amazon.)
Nourish'd Pro 